Pumpkin/Banana Muffins
1 1/4 C. Rolled Oats 1 1/2 C. Oat Flour (I've used spelt four)
1/2 C. Plain Yogurt 1/2 tsp. Cinnamon
1/2 C. Milk 1/2 tsp. Nutmeg
1/2 C. Brown Sugar (Sucanot works) 1/2 tsp. Salt
1/2 C. Oil (sunflower, vegetable, or I've used 2 tsp. Baking Powder
canola oil) 1 tsp. Baking Soda
2 Bananas - large ripe, mashed OR (3/4 C. Pumpkin)
1 Egg, large, lightly beaten
In a bowl mix together rolled oats, yogurt and milk. Let soak 10 minutes. Mix oat flour, salt, spices, baking powder, and baking soda in a bowl. Add brown sugar, mashed banana OR pumpkin, egg, and oil to rolled oats mixture. Mix well. Add the other dry ingredients to the rolled oat mixture. Mix well. Fill greased or paper lined muffin cups 2/3 full. Bake approximately 20 minutes.